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We have all heard about Caregiver Burnout and told to make sure to do our own self-care to make sure it doesn't get you too far down. Well after 14 years, if finally caught up with me. This past year has been so hard on us. So many things happening emotionally and health wise. I didn't even see this coming! I'm at the point where I feel like I just don't care anymore.... about anything. Health, finances, relationships, all of it. I've been doing all the things I usually d
Well, we are still early in the teen years. Between these hormones and all these medical things, how am I gonna survive this...... or her! I know this has played a huge part on my mental health. It's been making me miss things I would have usually caught. We hear it from everywhere how we have to take care of ourselves first in order to help others. Yet sometimes our brains and bodies forget that! I know I have told many to do this. How did I not remember it for myself